Bananas

Most recognized from the tropical fruit family. Bananas are characterized for their bright yellow color and sweet taste. They contain all 8 amino acids, which our bodies cannot produce, and are an excellent source of fiber, potassium, and vitamin C. Bananas are a great snack, part of a meal or dessert; in a milkshake, with cereal, or in a banana split. Bananas are available all year.